by Rica | Jul 13, 2023 | Irrational Fear
I want to address a fear that may seem unusual to some, but is very real for others – the fear of the longest word. I understand that it can be challenging and even isolating to carry this fear within you. It must be hard to navigate a world where words, which are...
by Rica | Jul 6, 2023 | Rational Fear
It’s not uncommon to feel a sense of unease when faced with conflict. For many of us, the fear of confrontation can be a challenging hurdle to overcome. If you find yourself avoiding difficult conversations, dreading potential conflicts, and yearning for more...
by Rica | Jun 29, 2023 | Primal Fear
Navigating the uncharted territory of the unknown can be a daunting experience. The uncertainty, the unease, and the constant worry can feel overwhelming. But rest assured, you are not alone. Many individuals face the fear of the unknown at different points in their...
by Rica | Jun 22, 2023 | Irrational Fear
It is common for us to bear fears that stifle our true selves, and the fear of being laughed at is undeniably one that strikes a chord. Remember, you are not alone in this, and I’m here to guide you on this transformative path. Let’s meet Megan, a spirited...
by Rica | Jun 15, 2023 | Rational Fear
I know it’s hard to muster the courage to speak publicly. The thought of standing in front of a crowd may make your heart race, your palms sweat, and your mind fill with doubt. You might be struggling with glossophobia, the fear of public speaking, just like...
