Fear of Losing a Pet

Fear of Losing a Pet

It’s only normal and logical that many fur parents worry about what could happen to their pets. A pet’s death can be particularly painful because they are often treated like members of the family. There is a special connection between pets and their...
Fear of Blood – Hemophobia

Fear of Blood – Hemophobia

I understand that your fear of seeing blood can be extreme. There may be times when you feel overwhelmed or anxious in situations where blood is present, or might faint just by the thought of seeing blood. This intense fear is called hemophobia. I remember the child...
Fear of Losing Someone You Love

Fear of Losing Someone You Love

It might be terrible just to consider missing significant occasions with someone you love. The question is, though, how much more it would hurt if they left. It’s common to experience these emotions, but it’s critical to learn coping mechanisms so you...
Fear of Not Being Good Enough

Fear of Not Being Good Enough

Do you feel like you do your best in life and try your hardest, but you still can’t give yourself credit? Do you constantly criticize yourself and feel like you should be more, do more, or be better?  In the case of my friend, Natalia, her fear of not being good...